Just likeliterally just came from one lane andthen we’re sideways. Call thepolice if someone gets injur a Be The I In Kind Colorful T-Shirt call9 1 1 once the professionals havequashed the crisis leave me a voicemailI’ll be there soon to help pick up thepieces and here are some solutions Icame up with when I eventuallyreintroduced the cell phone into my lifemy everyday life I realized that thephone was never the problem I was theproblem so I developed to work aframework to help solve that problemtoday while I’m certainly not perfect Ido my best to use my smart phoneintentionally first this is adistractions email and Facebook nolonger reside on my device nor doesanything else I proceed perceived as awaste of time and apps I haven’t used inthe last monthare deleted to number two interruptionsnotifications both visual and auditorydo not exist on my phone no bannerssounds or alerts of any kind I don’tneed to be quote notified which reallymeans interrupted every time someonedouble taps a photo on Instagramnumber three barriers in the presence offriends I leave the phone in the car orat home because I’ve realized when weplace. Route I’ve seen the faultsof going the traditional route and thegatekeepers and waiting for someone elsepermission and we learned frompublishing our first book minimalismthat you can do this on your own there’sa difference between a garage band and areally good indie band the same thingthere’s there’s a difference betweenself publishing and really goodindependent publishing and and so wedecided we’re gonna start this thispublishing company and then we we’vedecided to help some other authors alongthe way other people we actuallywhenever we help someone we say we wantto help you fail better because that’sreally over what we’re doing ifsomeone’s book is a wild success thatasymmetrical pressishes it’s because of them it’s notbecause of me and Ryan and Colin didsomething amazing we give them a littlepush occasionally but generally thebooks that we publish the rice metropress they aren’t huge bestsellers ithelps someone get their their work outinto the world but the idea of creatingthat publishing company well so wewouldn’t just
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My 20s pursuing the theso called American Dream usually in ourpodcast we record a Be The I In Kind Colorful T-Shirt added value segmentpodcast we record a added value segmenttoward the end of the podcast becausewe’re doing these live events we’re notdoing the added value segment at thevery end but I wanted to give you just alittle bit of added value this week Imean lostAngeles right now oh by the way thereason I’m in Los Angeles is Ryan and Ihad a couple of really strong interviewsgreat conversations with some folkswhile we were here we as soon as welanded here in Los Angeles we drove outto Topanga Canyon and met with dr Christopher Ryan you might know himbecause he wrote a book called sex atdawn and he has a great podcast calledtangentially speaking in the way herecords it he recorded his home in thecanyons sort of in the middle of nowherethere’s no there’s no cell phone serviceand it’s just out in nature so when youlisten to our conversation we had withhim we’ll put a link to that and theshow notes by the way if you listen tothis conversation. Now you want to show them how yourlife is better with less now for me Ididn’t jump up and say look at me I’mbecoming a minimalist and you need to toinstead people at work started sayingyou’re less stressed or you’re happieror you’re calmer or what the hell isgoing on with you you’ve totally changedand that opened up the door for me totalk about minimalism by way of thebenefits I was experiencing now whywould why did they care because theycared about the benefits they didn’tcare about decluttering their closet ifyou don’t know why your declutter inyour closet it’ll just be clutteredagain a month from now two months fromnow a week from now whatever but if youknow the why that gives you the momentumyou need to keep going even when timesare difficult because quite often weconfuse excitement for long lastingresultswe’ll get excited about an idea I reallywanted to clean up and declutter my homebut if you don’t know why you’re doingit you’re gonna end up exactly backwhere it where you were but if youunderstand viscerally. Segment and I agree that oftenduring the holidays drinking is
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